The 3 Habits to Automate
for a Richer, Healthier, and More Aligned Life
Abundance isn’t just about wealth
—think about a life filled with energy, purpose, and values-driven alignment. What if that could be your reality?
In this post, we’ll explore three transformative habits that can help you create a life that’s rich in every sense of the word: financially, physically, and spiritually. More importantly, you’ll discover how aligning your daily actions with your purpose can bring joy to the process, making growth not just sustainable but deeply rewarding.
(Watch the Podcast Episode Here)
Many of us chase the dream of being "rich and ripped," but too often, we lose sight of the deeper fulfillment that makes those achievements truly meaningful. The good news? The secret to achieving a life of abundance and restoration isn’t as elusive as you might think. It starts with your habits.
Habit #1: Redefine "Rich" and Anchor It in Your Purpose
When most people hear the word "rich," they think of dollar signs, luxury vacations, or lavish lifestyles. While there’s nothing inherently wrong with financial wealth, focusing solely on money can leave you feeling empty once you get it. Why? Because it’s not the money itself but the freedom and security it represents that we’re truly after.
Instead of chasing financial success for its own sake, anchor it to a bigger purpose. What does a "rich life" mean to you? For some, it’s the ability to spend time with family without financial worry. For others, it’s having the freedom to pursue creative passions. Take a moment to define what richness looks like for you and make that your compass. The right financial habits—saving, investing, and earning in alignment with your values—will naturally follow.
Ready to define your core values and align your actions with them? Download our free Core Values Exercise to get started on building a purposeful life.
Habit #2: Build Health as a Byproduct of Joyful Living
The fitness industry often focuses on aesthetics—six-pack abs, a chiseled jawline, or a "perfect" body. But what happens when we pursue health purely for external validation? The journey becomes unsustainable, leaving us feeling drained rather than empowered.
True health is a byproduct of habits rooted in joy and purpose. Instead of working out to look a certain way, find a movement that energizes you and aligns with activities you love. Whether it’s hiking, training for an event, or simply playing with your kids, focus on how your body feels and what it can accomplish. Physical transformation is the natural result of consistent, meaningful action—not the primary goal.
Ask yourself, why do I want to be healthier?
For most, the answer lies in having the vitality to enjoy life to its fullest. This shift in mindset can make all the difference between a grind and a journey you genuinely enjoy.
Habit #3: Regularly Realign and Recharge
In our fast-paced world, it’s easy to get caught up in the hustle. Between work, family, and other responsibilities, many of us find ourselves running on empty, forgetting to recharge. But just like your phone needs to be plugged in to function, so do you.
Weekly reflection is a powerful habit for staying aligned with your goals and values. Set aside 30–60 minutes each week to assess the major areas of your life: finances, health, relationships, spirituality, and personal growth. Use a planner or simple sheet of paper to rate each area on a scale of 1–10. Ask yourself, "Where do I need to focus more attention to feel restored and realigned?" This habit not only keeps you on track but also ensures you’re living a life that feels balanced and intentional.
The Power of Small Shifts
If you’re feeling overwhelmed at the thought of overhauling your life, don’t worry—progress doesn’t require perfection. Big transformations start with small, consistent actions. Even shifting one habit can create ripple effects that touch every area of your life.
For example:
👉Swap 10 minutes of scrolling social media for 10 minutes of journaling or meditation.
👉Take one actionable step toward a financial goal, like automating a small monthly savings deposit.
👉Commit to one physical activity this week that brings you joy—whether it’s a walk in the park, a yoga session, or a dance party in your living room.
These micro-habits add up, creating momentum that drives sustainable change over time.
Why This Journey Matters
It’s easy to get caught up in "destination syndrome," thinking that happiness will come after you achieve a certain level of wealth, health, or success. But the truth is, life isn’t about arriving at an endpoint—it’s about the process. The most meaningful growth happens when you align your habits with your values and learn to enjoy the journey.
You don’t need to have everything figured out to start. What matters is that you begin.
Final Thoughts
The habits we cultivate today shape the lives we’ll lead tomorrow. Whether your goal is to be rich, ripped, realigned, or restored, it all starts with defining what success looks like for you and taking intentional steps to get there.
So, what are you waiting for? Start small, stay consistent, and watch your life transform one habit at a time. The best version of you is waiting just around the corner.
Join the Level Up and Live Community
As you take steps toward a richer, more aligned life, remember that you don’t have to do it alone. Surrounding yourself with like-minded people can amplify your growth and provide the accountability needed to stay on track.
Our Level Up and Live Community offers a structured game plan and weekly virtual meetings to help you realign, recharge, and crush your goals. Whether you’re striving for financial freedom, better health, or more meaningful relationships, this is your space to grow with purpose.
Join us today at levelupandlive.com/community and take the next step toward transforming your life.
👇TUNE INTO OUR LEVEL UP AND LIVE PODCAST EPISODE!
Ready to make 2025 your breakthrough year? This episode dives into the three game-changing habits that will transform your wealth, fitness, mindset, and spiritual alignment—all on autopilot. These actionable habits aren’t about working harder; they’re about working smarter to create exponential results in every area of your life. It’s time to know how to set yourself up for massive success without burning out!
An “easy” next-step
Download our free Core Values guide to align your day-to-day life with your true goals.
